tag:blogger.com,1999:blog-2018075940683560452.post4876368450516550902..comments2023-08-17T06:26:13.675-05:00Comments on JerBear Shares: February in ReviewJerihttp://www.blogger.com/profile/07020972795844203824noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-2018075940683560452.post-58285498636824017272010-03-06T09:02:47.375-06:002010-03-06T09:02:47.375-06:00You had an awesome running month, especially with ...You had an awesome running month, especially with that crazy hardcore 16 miler!Anonymoushttps://www.blogger.com/profile/16946765294977587434noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-43555152936298663812010-03-05T13:10:20.497-06:002010-03-05T13:10:20.497-06:00Great job on Feb!Great job on Feb!Jamiehttps://www.blogger.com/profile/06757049962850570389noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-49505852690653421632010-03-04T21:22:28.006-06:002010-03-04T21:22:28.006-06:00Great job in February! Sorry about that blood blis...Great job in February! Sorry about that blood blister. Ouch.Steel Springshttps://www.blogger.com/profile/04173650079862150385noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-36223514373153745902010-03-04T15:55:46.845-06:002010-03-04T15:55:46.845-06:00I will trade you my ankle pain for your blister?
...I will trade you my ankle pain for your blister?<br /><br />Great effort - 124 miles in a short month. Good work.Generation X (Slomohusky)https://www.blogger.com/profile/16074437755665432964noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-87916793152769562412010-03-04T13:02:23.263-06:002010-03-04T13:02:23.263-06:00nice job on feb girlie!nice job on feb girlie!Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-58088378932884849852010-03-04T10:55:54.007-06:002010-03-04T10:55:54.007-06:00Way to go! Good month of running! Now to smack you...Way to go! Good month of running! Now to smack you around a bit...<br /><br />Be careful - avoid the temptation to run each long run a little faster than the rest. You should be running them 30 seconds to a minute slower than your goal pace. The purpose is to stimulate your body to use glycogen as it's fuel source. Run too fast and you don't provide the proper stimulus. In fact, you will start beaking down muscle. I know it's hard - bt this wasone of the mistakes I made my first time around. It was a long 7 mile walk to the finish line.....Glenn Joneshttps://www.blogger.com/profile/05119271602749821767noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-57170559764617265792010-03-04T10:02:22.865-06:002010-03-04T10:02:22.865-06:00I love getting long runs done on Friday - clears u...I love getting long runs done on Friday - clears up your whole weekend!Heatherhttps://www.blogger.com/profile/16644559746937011062noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-77648600880101435862010-03-04T09:15:54.823-06:002010-03-04T09:15:54.823-06:00ewww! lol blood blisters are the worst! Great job...ewww! lol blood blisters are the worst! Great job on February!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-8671843910532396962010-03-04T09:12:02.368-06:002010-03-04T09:12:02.368-06:00WOW! that's some mayjahhh upppin' in the m...WOW! that's some mayjahhh upppin' in the mileage department. way to go!!!! you had a great month. and sounds like you are really enjoying this training cycle.<br /><br />blisters??? use vaseline!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-8466458899808540892010-03-04T08:50:00.228-06:002010-03-04T08:50:00.228-06:00You rocked Feb! Glad that you are enjoying the mar...You rocked Feb! Glad that you are enjoying the marathon training, keep it up!!Juleshttps://www.blogger.com/profile/12666573187611293648noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-14670247109646300272010-03-04T07:46:26.645-06:002010-03-04T07:46:26.645-06:00Yucky to the blister!!! Way to go on your mileage ...Yucky to the blister!!! Way to go on your mileage :-)Pining for Pinteresthttps://www.blogger.com/profile/18281923465561005941noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-38778738170330141932010-03-04T07:12:38.775-06:002010-03-04T07:12:38.775-06:00Awesome job in Feb! woo!
I'm guilty of gettin...Awesome job in Feb! woo!<br /><br />I'm guilty of getting too excited about this weather. I wore shorts on my run... hahaha. It was worth it though, my legs felt so freee!!<br /><br />Ouch, blood blisters are horrible. Makes you that much more hard core though! :)Alyssahttps://www.blogger.com/profile/09266730307414912887noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-90841900556812104262010-03-04T06:14:04.204-06:002010-03-04T06:14:04.204-06:0018-miler at noon sounds Perfect to me!! I don'...18-miler at noon sounds Perfect to me!! I don't like getting up super early OR giving up part of my weekend - I think you could swing it ;) <br /><br />put a bandaid on that toe! ow owwAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-51600734097187799072010-03-03T23:45:37.056-06:002010-03-03T23:45:37.056-06:00the nurse in me zoomed in to the large picture of ...the nurse in me zoomed in to the large picture of the blister. :) i hope you take care of that!<br /><br />snowy/messy runs are TOTALLY hardcore. here's to spring...Susanhttps://www.blogger.com/profile/09753977885503823287noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-50777843573040534692010-03-03T22:36:13.576-06:002010-03-03T22:36:13.576-06:00Love these posts! I'm definitely going to use ...Love these posts! I'm definitely going to use your idea and dedicate a post to my month of running too!! Poor toe :( Those suck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-24582592969273858912010-03-03T22:35:23.485-06:002010-03-03T22:35:23.485-06:00gotta love the sunshine!gotta love the sunshine!Anonymoushttps://www.blogger.com/profile/14570640993412736983noreply@blogger.com