tag:blogger.com,1999:blog-2018075940683560452.post5973060335684463094..comments2023-08-17T06:26:13.675-05:00Comments on JerBear Shares: Pow Pow! Bullet Points!Jerihttp://www.blogger.com/profile/07020972795844203824noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-2018075940683560452.post-23248576684645691382011-04-08T17:53:03.921-05:002011-04-08T17:53:03.921-05:00I was crazy anemic in high school...I wrote about ...I was crazy anemic in high school...I wrote about it in part of my "running story" on my blog, but it was bad. I was WHITE as a sheet (I got my make up done for a school dance and they didn't have a color to match because I was so pale...), couldn't stay awake to save my life (fell asleep in class, fell asleep doing homework), running was TERRIBLE (we would fartlek and my "fast" was a jog and my "slow" was a walk). My nails look terrible (thumbnails still look like they got shut in a door). My track coach pulled me off the track during a 3200 and said I wasn't running again until I went to the doctor My hemoglobin was 6 or 7...he thought about giving me a blood transfusion but instead put me on tons of iron per day to see if that would help. And it did!<br /><br />If you can swing the blood work it's worth finding out, but I'd suggest a multivitamin in the meantime. (But I'm not a doctor, just my friendly advice!)Susanhttps://www.blogger.com/profile/09753977885503823287noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-8476396053174534552011-04-08T16:03:21.666-05:002011-04-08T16:03:21.666-05:00B12 deficiency causes a different kind of anemia, ...B12 deficiency causes a different kind of anemia, actually! Not related to iron. I would definitely get some bloodwork done if you can to figure out which one it is (if it's one of those two) and fix it! Re: the B12 - are you a vegetarian?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-52214251904795731002011-04-08T14:51:38.507-05:002011-04-08T14:51:38.507-05:00I am anemic and it sounds about right! I was diag...I am anemic and it sounds about right! I was diagnosed in my senior year and it made a huge difference to finally know and get it under control.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-25509655898103467592011-04-08T14:30:25.255-05:002011-04-08T14:30:25.255-05:00Great job on the 800s!! Hope your hip doesn't...Great job on the 800s!! Hope your hip doesn't bother you again. Sometimes mine acts up, don't know why!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-28987253345474795692011-04-08T14:12:46.728-05:002011-04-08T14:12:46.728-05:00Those were some great 800's! What is the gene...Those were some great 800's! What is the general rule....10x800 indicates marathon time? You are close...go for it!Nitmoshttps://www.blogger.com/profile/17108597328135023198noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-17106099132283401642011-04-08T13:27:27.447-05:002011-04-08T13:27:27.447-05:00Yup- another bullet point liker!!
Multivitamin n...Yup- another bullet point liker!! <br /><br />Multivitamin never hurts to take. Hope that solves your sleeping problem. Yikes- you have to pay for bloodwork? They should pay YOU to have blood taken! I had some done yesterday and it was free! <br /><br />Great job on the run. Apparently I need to watch more HIMYM cuz that reference didn't make sense to me.Nicole @ Haute Runnerhttps://www.blogger.com/profile/01567153986505971579noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-81135155385265873452011-04-08T11:50:07.999-05:002011-04-08T11:50:07.999-05:00Hopefully the multivitamin will help a bit and may...Hopefully the multivitamin will help a bit and maybe you just needed extra rest this week. I'm sending you feel good/well-rested vibes!<br /><br />Nice job on the speedy 800s!Steel Springshttps://www.blogger.com/profile/04173650079862150385noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-18044854503428385802011-04-08T10:30:00.410-05:002011-04-08T10:30:00.410-05:00I take b12 in liquid drop form, and (when I rememb...I take b12 in liquid drop form, and (when I remember to take it) it helps immensely. My body doesn't produce enough of a certain kind of amino acide protein (or something, I am not a medical professional) and since I also cannot do much dairy beyond a bit of cheese, I have trouble with absorbency issues, too! B12 drops have helped with the fatigue and with my muscle recovery after hard workouts.Amy - the gazellehttps://www.blogger.com/profile/06290343648184416057noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-82703153759059620202011-04-08T10:13:40.567-05:002011-04-08T10:13:40.567-05:00i like your bullet points, it makes it easier for ...i like your bullet points, it makes it easier for my teeny tiny angry brain to digest. SOCK!Katiehttps://www.blogger.com/profile/10004930640458109084noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-13072979505745693982011-04-08T09:55:35.338-05:002011-04-08T09:55:35.338-05:00Not hoping that you're anemic in anyway, but I...Not hoping that you're anemic in anyway, but I hope that you have solved the issue. <br /><br />Wow, it is Friday, so forgive me because I am stuggling to articulate. I think that you catch my drift . . . and I am not saying "Yeahziesss 4 Anemia!!!!"Greghttps://www.blogger.com/profile/01665891188430152894noreply@blogger.comtag:blogger.com,1999:blog-2018075940683560452.post-32330126060938215542011-04-08T09:34:48.710-05:002011-04-08T09:34:48.710-05:00Ooohh...maybe I am anemic! I have been tired late...Ooohh...maybe I am anemic! I have been tired lately as well and my nails suck! Guess I'd better check into that...Kierhttps://www.blogger.com/profile/02753841109944513737noreply@blogger.com