I set out to do a 40 minute tempo run after work and knew I needed to hustle because my boyfriend's softball team was having their first...

I got a surprise phone call from this cutie last night.  My adorable  nephew Harrison.  Yes he is rocking a faux hawk in this picture, and ...

I think I may have experienced the most fun weekend.   Ok , that's an overstatement, but it was a darn good time.  Friday night I someho...

Attention South Dakota weather:  Please pick a temperature and stick to it.  Seriously.  This week was beautiful/glorious weather.  Wednesda...

Running shorts. Seriously. I have a sick, sick obsession. Like many/most/all(?) of you, I am obsessed with Nike Tempo running shorts. Every ...

Today was the most beautiful day ever.  Well....  It ended up being beautiful after a co-worker and I spent 25 minutes bitching about how th...

Well I guess that title kind of gives away the content of this post, eh? Saturday I was a wuss. I didn't run. I had a fast 4 miles plann...