Dear Morning Running, I hear by give my official resignation . The heat is gone, and quite frankly my bed is now much more enticing than yo...

After checking the weather report before going to bed last night, I was kicking myself for not bringing running tights.  44 degrees at 6am?!...

Saturday morning I embarked on my longest training run to date:  13.1.  I decided to use it as a dress rehearsal/mock race so I know I have ...

Oh my goodness. I was bragging up a storm all summer because I stopped watching a ton of the crappy shows that I used to watch. Then, wtf ? ...

Oh hey....well that actually worked. To say that I was nervous about this morning's workout would be an understatement. It's prob...

And just like that, I'm back on track. Moments after clicking "publish" last night, I hit the yoga mat for some quick downdog...

For those of you that were concerned that I was dead after a weekend of debauchery, rest assured, I'm still alive and kicking.  I've...