Dear Running, On occasion you are the cause of my bad days, but more often than not you are the remedy for them.  Thanks for that.  By the...

Total Miles : 102.3 up from 90.5 last month. (Wow apparently last month I knocked it out of the park with 130...go Jeri of 2009!) Total Time...

The Lord told Noah....there's gonna be a floody, floody!  Random fact:  At the age of 4 I could be found  dancing around the house and s...

After doing some major rearranging with my running schedule this week to accommodate my social life, I had vowed to wake up and do my tempo ...

I'm in love with Princess Leia.  Since my car took a giant poo on me, I got to spend a ton of time riding her to and from work last week...

Whenever you have the "worst run of your life" (because I tend to be overly dramatic I tend to over use statements like "best...

I recently realized that blogger now has a super sweet function (similar to what wordpress offers, I believe) that let you know the stats of...