Some extreme weather the last few days has me at the gym logging my miles on the treadmill.  I can do cold (mid-30s) I can do wind (40+ mph)...

Race Expo I got in to Mankato around 5pm, and somehow managed to get to the expo, even though I am notorious for getting lost.  I grabbed a ...

Thursday night I had an easy 7 miles on the schedule and decided to attempt to do them at half marathon pacing pace for Saturday of 9:55.  I...

I was supposed to do my mile repeats on Tuesday but after changing in to my running clothes, I realized I was exhausted (still attempting to...

Friday night I went to bed at the early hour of 9:30pm since I was exhausted and knew I'd be up early to get in nay dominate my 18 mil...

Dear cute boy running by the dog park, Right off the bat, I'm willing to forgive you for having a small dog instead of a big ol' m...

Wednesday I was super psyched to hit the bike path for my tempo run.  I know, who am I lately?!?!?!  It was a gorgeously cool day and I was ...