Later this week I get to jet off to NYC for my first trip there, EVER. And I'm ecstatic. I can't wait to see Susan and do all sort...

I'm not used to late morning race starts, so I had my normal nervous dreams (don't ask me why I was nervous for this race, I get ne...

Wowsers, tomorrow marks my first race in the 30-39 category. *gulp* I absolutely love St. Patty's day and have run our local St. Patty...

For the most part, I love running on my own. When I'm seriously training for something, I have specific paces and distances that I'm...

If you've never heard of the hilarious blog, Hyperbole and a Half, then I feel bad for you. Also, where's the rock you've been...

Mid-way through February I did a heart rate test for the first time in over a year. The heart rate test consisted of a one mile warm up, fol...

I spent way more time foam rolling my legs than I did actually doing this recovery run. Grrr. I have some monster crunchies in my IT ban...