Monday morning I was up at 5:30am to observe an ashtanga yoga class for my yoga teacher training.  From there I went and assisted my fi...

A couple of weekends ago, after my Saturday library shift, I headed up north to spend the weekend with Kyle fishing. Kyle was already up at...

Now that yoga teacher training has wrapped up, I'm excited to jump into a training program. Which is great, because the Sioux Falls Half...

I need some serious help. I am in desperate need of a new running hat. I hate wearing a hot (I sweat to death, why add more clothes!?!?) but...

I can't remember where I first heard about the graphic novel, Nimona , but when it came in on hold for me, it looked exactly like the t...

I really started working on my additional observation requirements for yoga teacher training so I spent a LOT of time in the yoga studio, bu...

Two weeks ago, I ran my first race of 2015, the Harrisburg 5k. I've ran the 10k a couple of times, and opted for the 5k this ...