This Sunday I'll be running race number 1 in a three race series for the 605 Race Series. This weekend's race is a 4 mile, which is ...

I love racing. I hate racing. These are two examples of absolutes in my life. I'm either firmly on one side of the spectrum or the o...

I was really drawn to The Perfect Neighbors because we just moved to our first house this spring, and I thought it might be a fitting re...

This spring I had a tiny moment of crazy in which I decided I was enjoying running enough that maybe I should run a fall marathon. Now if yo...

**wipes months of dust off of my Macbook's keyboard** Whoa. It's been awhile. I've written a million blog posts on my head, ...

I had put off signing up for the Lennox Firecracker 10k until the morning of the race, because I wanted to see what the temperature held for...

The Sioux Falls Parks and Rec department puts on a 3k/5k series every year, Monday nights in June and again in mid-September to ear...