I have very important news to share: I've started meditating again. Cue applause as well as balloons and confetti falling from the ceili...

It seems like we've yet to complete a long run that hasn't been on snowy icy roads. Oh wait, that's because we haven't. The ...

Monday Planned :  GA 5 miles Monday Actual : 5 miles around town in the falling snow and covered roads/sidewalks. Tuesday Planned :  G...

I have had Release  on my TBR pile for over a year. In fact I think I had an ARC of the title, and just never got around to reading it, whic...

On a recent long run, I felt like my body was falling apart. It was my third run of the week on uneven footing: areas of lighter fluffy snow...

Lately I've had a strange phenomenon going on, which is totally the opposite of the way I used to be. Previous runner Jeri had no proble...

This April, I am Boston Bound! No I'm not suddenly super speedy and running the Boston Marathon, but I *will* be there spectating the ra...