Monday Planned : GA 6 miles Monday Actual : 5 Recovery miles. Again, I don't think I was really paying attention to the 17 mile long run...

I have a had a bit of a shift or epiphany when it comes to training, specifically this marathon cycle, and that's surrounding recovery r...

For the second year in a row, I'm not racing the Sioux Falls Half Marathon. I love the race, and I love the race weekend, but I've f...

Total Miles:   188.63 miles up from 152.76 miles last month. 140.7   miles last August. This was my  highest mileage month OF MY LIF...

Monday Planned : GA 6 miles Monday Actual : 6 GA V. HILLY miles. I regretted giving Chris the green light to plan a route on ALL OF THE HILL...

The Cheerleaders  is a teen book that I heard a lot of buzz about before it came out. I had an e-ARC of it, but I didn't get through it ...

After my bummer of a long run, I was a little down on myself. Running does that sometimes, but I'm thankful it happened on a training ru...