Monday: Rest. Tuesday: Rest and traveled back home. Wednesday: 4 miles with the group at 605. Thursday: 4 way too fast miles with th...

I received an e-ARC of  The Happy Runner: Love the Process, Get Faster, Run Longer, co-authored by running folks that some of my friends h...

Leading up to the Dallas half, I had given myself the green light to have a fun day of running. I DIDN'T EVEN HAVE A RACE GOAL BLOG POST...

After brunch, we made our way to Dallas to hit up the expo. It was nice going Friday during the day because it wasn't super busy. Somet...

I got up super early Thursday morning to head to the airport. I had a really short connecting flight in Chicago, and I was super nervous ...