Hello chafing my old friend....
You've come to destroy my thighs again....
(to be song to the tune of Simon and Garfunkel's The Sounds of Silence).
I think I may have figured out a very important component to inner thigh chafage: I only chafe when I'm not pouring sweat. Ergo, my sweat is equal to, if not greater than Body Glide in awesomeness, and I should bottle it up and market it. Screw Scarves for PRs, we're talking JerBear Shares Her Sparkly Sweat (for a nominal fee, obvs).
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I finally got out for my first run of 2012 yesterday. Just savoring the big ol' goose egg in my running log as long as possible I guess. However, when the temp was still in the 40's at 8pm, I had no choice but to head out for some miles. My legs were still pretty tight from my long run since I had failed to do a shake out run the day after... or any run at all until Wednesday, and my left calve was sir cranky pants. The last mile and a half my legs finally felt good.
But even better, I got to run in shorts! In January! At night time! It was kind of amazing.
And tonight I got some company on the first couple of my run when Kyle wanted to join me. Yippee! Even better news was that he thought it was a lot easier than last week's run. I think I'm going to keep a training log of Kyle's runs and surprise him with something cool when he gets to 100 miles. I remember how big of a deal it was when I hit 100 miles the first time I started tracking my mileage. And I still have the Fossil watch I bought myself as a reward. And the Brett Favre Jersey for the 200th mile. Ha.
I had planned to just do some easy miles, but then realized I wouldn't have a hard run this week outside of my long run. Since the route is fairly hilly, I decided I would run the hills hard and recover on the downhills and straightaways. It was actually pretty fun and was enough variety that it kept my mind entertained. And I swear to you, some of those hills were like 4-5 blocks long. That's a big hill for this "I heart running on the prairie" girl. I managed to average a 9:05 on the solo portion of my run.
Edited to add: After I hit publish I realized this was my 500th post. I think I had planned to do something special for it, for you all, but obviously I didn't. Remind me in a month, maybe I'll do a random something since I suck.
500 post: get a new packers jersey!!! :-) I only have AJ Hawk, but it's the expensive LEGIT child's one. Mt husband has, oh, 8. Lambeau only has one one too, he's a but superstitious. Playoffs!
ReplyDeleteGah - I remember some pretty intense hill workouts we did at Augie. Who knew there were so many hills in SF??
ReplyDeleteHappy 500th post!
Jer,
ReplyDeleteNow you've hit on a great new product! Do you know how many pervs out there would kill for an once of your sweat! I know the thought of it makes you want to dry heave. But once that passes in about an hour and you think of all that cash!?! Who knows! I mean your super cute and the internet is full of FREAKS! You could bottle it, set the price based upon the activity that produced the sweat. . . . Ok, I'm freaking myself out a bit. Time to stop. ;)
Who doesn't love being able to run in shorts in January! It almost makes me want to move somewhere I can run in shorts year round!
ReplyDelete