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Thursday, May 1, 2014

May Goals


May Goals
  • Run 100 miles.
  • Run three long runs as scheduled.
  • Do one fast finish LR.
  • Do one LR with 3 minute pickups every 20 minutes. 
  • Run all three speed sessions as scheduled. 
  • Run a strong half in Brookings (post-grad school PR pgspr!). 
  • Watch 2 Oscar Best Picture Nominees.
  • Track food intake on days I don't run.
  • Every other day core work, hip stretches, and drills.
  • Learn 2 new recipes.
  • Get a couple of pounds closer to my race weight for May races and the start of marathon training in June.
  • 2 buddy runs.
  • Find a new place to live when our lease is up! (Feel free to shoot me leads on 2 bedroom places in town that allow dogs!)

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