August Goals

August Goals

• Run enough miles to have my 4th or 5th highest mileage month.
• Run two long runs as scheduled.
• Run all three speed sessions as scheduled. 
• Run one of my fastest half marathons in Fargo (please be cool weather, please be cool weather)
• Watch 2 Oscar Best Picture Nominees.
• Every other day core work, hip stretches, and drills.
• 1 buddy run or ride a week.
• 2 20+ mile bike rides.
• Make 2 new meals using my veggie box ingredients.
• Get 3-5 pounds closer to my racing weight. 
• Food as fuel!