Planned Miles: 180 miles. Uff.
Total Time: 18:58:53
Total Runs: 19 runs, for an average of 5.52 miles. A few of those runs were double days, so it averages to 6.56 per day ran.
Highest weekly mileage:
| 4/3/2017 – 4/9/2017: | 34.4 mi | 6:38:43 | 11:37 / mi |
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Favorite run: A random Thursday night 10 miles with Toni in perfect weather! OR the 12 mile long run with a fast finish. All the confidence boosting leading up to the half! These also made up for the handful of t-e-r-r-i-b-l-e runs I had experienced. Uff.
Most hardcore run: Our track workout in the rain: VO2 Max 10 miles, 2 sets of 2x1200 + 1x800 @ 3k-5k pace.
Bike Miles: 0. This should be changing for next month! A new yoga + cycling studio is opening in town in Sioux Falls. I can't wait!!
Favorite Jam: None at the moment. But I should get going on my race day playlist! Now taking recommendations please!
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