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Thursday, November 16, 2017

Training Books

The off season is upon us, or as some like to call it "winter". Hashtag winter is coming. I'm not even a GoT person, but I throw around that reference all the time, like I know what's up. With less miles on the schedule, I have more time and energy to throw into learning about the sport. So obviously I have a giant list of books that I want to get my hands on and dive into.

I'll surely do a report of these as I get through them, but right now my list includes:


The Science of Running: How to find your limit and train to maximize your performance



Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success



Grit: The Power of Passion and Perseverance




Running Science




What else do I need to add to my list?

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