Total Miles: 64.64 down from 106.01 miles last month. 104.9 miles last April. I'm pretty bummed to have missed the 100 mile mark for this month, as that was a goal of mine for the year. But I do think that it was important to listen to my body and err on the side of caution and rest to make sure that I could still race my planned races, and not keeping pushing to require even more time off. Still stinks. :(
Total Time: 10:28:03 down from 17:24:01.
Total Runs: 15 runs, average of 4.31 miles/run
Highest weekly mileage:
| 4/16/2018 – 4/22/2018: | 19.3 mi | 3:00:59 | 9:24 / mi |
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Most hardcore run: I honestly haven't had any challenging runs this month. Once my knee flared up, I cut all the speed work from my schedule and scaled way back on the mileage. The hardcore part of training was probably not doing all the miles and fun track work because I wanted to!
Favorite run: All of the coffee runs. It seems like Toni and I spent a lot of time not running together this month, and I missed *us*. We seemed to re-connect on Fridays and do a monster life catch up during our 3-4 mile runs.
Favorite Race: 605 Half Marathon. So hard mentally. So happy with the outcome.
Favorite Jam: Tegan and Sara's Every Chance We Get We Run. Still. STILL. still. Does anyone have a new song to suggest to me??! :P
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