Total Miles: 68.34 miles down from 118.33 miles last month. 52.6 miles last June. Another month without 100 miles, but not for lack of trying.
Total Time: 11:21:40 down from 20:06:49.
Total Runs: 14 runs for an average of 4.88 miles/run.
Highest weekly mileage:
| 6/11/2018 – 6/17/2018: | 26.2 mi | 4:11:40 | 9:36 / mi |
|---|
Most hardcore run: I attempted to do my last speed session at 12:30pm on a track with no shade that you could see and feel the heat pouring off the black track. It would've been extra hardcore if I had finished the workout, but instead I got really dizzy and had to call it quits.
Favorite run: The one coffee run that Toni and I did this month.
Favorite Race: Garry Bjorklund half was the only race, and I didn't really love it. The race weekend was amazing, but I won't need to do the half in the future.
Favorite Jam: Weezer's cover of Africa. It's so great.
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