Saturday I was scheduled for a 9 mile long run during our cut back week. I did not complete that 9 mile run. Not for lack of trying... ish. ...

I have ran a lot of races. Tons of track races in junior high and high school, loads of road races over the past twelve years including seve...

It's not my first time around the marathon block.  Madison will be marathon #6 for me.  However, that doesn't mean I have everything...