Friday, October 24, 2014

Aramco Houston Half Marathon Training

For the Houston Half Marathon, I've decided to do a 12 week training plan. I wanted to give myself enough time to recover from the Bemidji Marathon, but not soooooo much time that I no longer had a desire to run. I turn from motivated running beast to couch potato sloth in no time at all.

I decided to take two full weeks off from running to recover, running only when I needed some endorphins that only running can give you. And only for a few miles at a time. Instead during this period I wanted to add in yoga and strength training.

For the training cycle I plan to focus on more quality miles over quantity. I'd like to keep the strength training and yoga mixed in to the bunch as well as speed work, tempos and long runs. Since running 10-15 miles each weekend is super boring, I've swapped out some of the long runs for a tempo run, giving me two speed sessions in one week, but far enough apart during the week that my body shouldn't hate me, too badly.

This flexibility will also help me through start of winter. In the event of a blizzard/ice storm/major cold front, I can hack a 6-8 mile run with mileage at tempo pace, but I cannot hack a 12-15 mile long run.

What are you favorite workouts to do while training for a half? I'm looking for some pep to add to my routine!


Thursday, October 23, 2014

NaNoWriMo Take 2











This year will be my second shot at NaNoWriMo. For those of you unfamiliar with NaNoWriMo, it stands for National Novel Writing Month, and writers all over the world log tons of hours during the month of November to "win" the task by completing a 50,000 word novel.

Last year I attempted and failed. I wrote a fanfiction novel rekindling Eleanor and Park's (of Rainbow Rowell fame) relationship 20+ years in the future. I started off with a bang, and as I plugged away at the novel I realized that my idea was more of a novella than a novel. Novella:
a fictional prose narrative that is longer and more complex than a short story; a short novel.

I had written almost 11,000 words and realized if I ended it where I wanted to, I would only get about halfway to my word count. To stretch it to 50k words, I'd have to add a bunch of fluff to bulk it up. I chose to do neither, and went back to my towering pile of books to read that I had neglected for half the month.

But *this* year will be different!

I'm doing some NaNoWriMo events at my library to help other NaNo'ers, myself included, in succeeding in their goal. The first of which was a workshop the beginning of October led by my friend, and successful published author and numerous time NaNo winner, Lacey. I went in to the workshop hoping for inspiration and enlightenment, and I left with both.

I also left with a magical unicorn fusing of two ideas I had been tossing around in my head over the last year!!!

So with this magical unicorn idea, I'm planning to work my booty off to hit my word count. And maybe I'll even share some snippets after all is said and done.

Who's with me??? I'm jerilee40 on the site if you want to friend me so we can NaNo together!!



Wednesday, October 22, 2014

Weekly Reads: Like No Other

Like No Other has been described as this year's Eleanor and Park, so of course I had to read it. It was told in a dual perspective and I really enjoyed learning more about Jaxon and Devorah, and especially Devorah's Hasidic upbringing.

The story didn't end as I was expecting, and that almost made me like it even more. Definitely worth a read, but E&P it's not.

My rating: 4 stars.

Summary from goodreads:

Fate brought them together. Will life tear them apart? 

Devorah is a consummate good girl who has never challenged the ways of her strict Hasidic upbringing. 

Jaxon is a fun-loving, book-smart nerd who has never been comfortable around girls (unless you count his four younger sisters). 

They've spent their entire lives in Brooklyn, on opposite sides of the same street. Their paths never crossed . . . until one day, they did. 

When a hurricane strikes the Northeast, the pair becomes stranded in an elevator together, where fate leaves them no choice but to make an otherwise risky connection. 

Though their relation is strictly forbidden, Devorah and Jax arrange secret meetings and risk everything to be together. But how far can they go? Just how much are they willing to give up? 

In the timeless tradition of West Side Story and Crossing Delancey, this thoroughly modern take on romance will inspire laughter, tears, and the belief that love can happen when and where you least expect it. 

Tuesday, October 21, 2014

605 Running Co. Club Member

A new running store, 605 Running Co.,  opened up in Sioux Falls this year downtown, and they have been doing a great job of hosting group runs for area runners to meet up with each other. And they carry Oiselle. So win-win, right?

Before the Sioux Falls half they announced an upcoming running team. YAY! I want to be on a team so badly. And then they announced the time requirements. Lololololz. Nope.

While flipping through instagram on the way home from the Bemidji Marathon, I saw a post announcing their Running Club! I hobbled downtown on still trashed legs Monday afternoon to sign up. I'm so excited to meet other runners in the community. Some of my favorite people are those that  I've met through running, and I'm excited to make new running buddies! I'm sure it'll only help my running as well!

When I signed up I was given a spike bag, and got to pick out a shirt to wear for races. They had adorable long sleeve and short sleeve options, and I was set on a grey one with GREEN logo when I realized, uh.. I never race in anything but a tank top. I asked if they had tank options, and they said they certainly could. So sweaty sisters thinking of signing up, you're welcome!


Monday, October 20, 2014

Fitness Class Challenge

After my pre-marathon injury scare, I discovered a new yoga studio in town. They had so many cool classes I'd never even heard of, and couldn't wait until after the marathon to try them out. Now that the race is over, I'm excited to give them a try!

My challenge is to try every class they have to offer in the next 3-4 weeks. My biggest challenge when it comes to anxiety is the fear of the unknown, and this spills over into something as silly as a fitness class. Will I look weird, will I know what I'm doing, will I look weird... I'm hoping that by making myself go to a variety of classes in a short time period, I will be forced to step out of my comfort zone, learn about some new classes that I may LOVE and may help me with my running/strength/flexibility/injury prevention, and I'll get the "unknown" out of the way so I'll be excited to go more frequently.

The classes:

  • Indo Row
  • Yoga Sculpt
  • BarreAmped Fire
  • Tabata Row
  • BarreAmped Bootcamp
  • Fusion Yoga
  • Shockwave Express
  • Row & Core
  • Power Vinyasa Yoga
  • BarreAmped
  • Power Row
  • Row X
  • Restorative Yoga
  • SIZZLE
  • Shake & Flow
  • STOTT Pilates Athletic Conditioning
  • Hot Pilates
Whoa, that's way more classes than I was expecting. Maybe I'll shoot for 75% of them by Thanksgiving. Has anyone ever done rowing classes before? They sound terrifying!





Friday, October 17, 2014

Houston Race Decision + Spring Race Plan

When I signed up for the Houston half marathon lottery, I was really torn about signing up for the half or the full. I was happy to see they had a transfer option for enough time after the Bemidji Blue Ox Marathon for me to determine if I needed to "OMG RUN ANOTHER MARATHON ASAP" or if I wanted to stick with the half marathon.

With some hip/knee issues cropping up toward the tail end of marathon training, the half marathon was the obvious choice. And since my number one priority for the race weekend, and trip down south is spending time with Jenn and Megan, this'll help keep me from being insane. :)

So right now the plan for the spring is to run a bunch of half marathons. Houston in January, maybe Get Lucky in March, and Brookings in May (Green Bay also in May TBD based on flight prices).

And a spring marathon?

Or a marathon in 2015 period....?

Is still under review.


Thursday, October 16, 2014

Bemidji Cabin Weekend

My race weekend started on Thursday. Kyle worked until noon, so I got to spend the morning running errands. And somehow managed to sneak in a manicure appointment and a trip to my favorite coffee shop. Hashtag priorities.


When Kyle was finally off work, I somehow managed to convince him to take me through the Starbucks drive thru for MOAR COFFEE PLZ and Ollie enjoyed the long long drive thru line.

Poor Ollie didn't realize she wasn't coming along with us, so she was really mad when we dropped her off with Kyle's brother for the weekend. Even though she loves her uncle.

The drive was long and boring, and I made a crucial and poor decision to deviate from the pre-determined dinner plan (I researched all nearby restaurants and menus for hours before the weekend, I heart food), and it ended up being a bust. Except for this monster beer. They were joking when they said tall. Geez.


We got to our lake cabin resort after dark, so we ended up just going to our cabin and playing some card games. At what felt like midnight, I told Kyle we had to crash so I could get some rest. Only to realize it was actually 9:15. Whoa, it gets dark out in the wilderness.

The next morning I woke up before the sun and had to snag some pics of the fog rolling over the lake.



Life goals: lake cabin.

Kyle and I set out to explore some of the surrounding communities, but not before some selfies on the dock. Obvs.




On our way to a sporting goods store (per Kyle's request, obviously), I had an inkling that Paul Bunyan was nearby and I made Kyle stop and take a picture with me.


After grabbing lunch, I decided we should do some more driving and head to Bemidji to the expo. The race started so late, I was planning to just pick up my bib the morning of the race.

I'm really thankful we went, because I was much more relaxed race morning knowing I was ready to go.

You all know how Saturday went, since a late start marathon and a slow time means that the race was all.i.did.all.day.long.

Sunday I sucked it up and walked down the giant staircase down to the dock to catch the sunrise. And my mom snapped this pic of us down there. Precious.


Sweet wooden "medal"(?) over the water during the sunrise.