Leading up to the 605 Running Co. Half marathon, I had thought if everything went perfectly that day, I could maybe come in just under 1:55....

About a month ago, I jotted down my goals for this weekends race A, B, and C. My race plan was a range of my A and B goal, with the final ti...

A couple of weeks ago, I started looking back at past training cycles. This is one of my favorite pastimes (I'm so lame, I realize). I w...

It has been two years, almost to the day since I've gone sub 2 in a half marathon, at this  very same race . There was a time when I fir...