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Showing posts with label
brookings half training
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Showing posts with label
brookings half training
.
Show all posts
Wednesday, March 8, 2017
Brookings Half Training Week 2
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Week of February 27-March 5 Monday Planned : General Aerobic + Speed 5 miles 6x12 sec uphill, 8x100 m strides Monday Actual : Rest. Tu...
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