On the 4th of July I did the Lennox Firecracker 5k. I've done the 10k twice and this is my second year doing the 5k. Leading up to the r...

I had put off signing up for the Lennox Firecracker 10k until the morning of the race, because I wanted to see what the temperature held for...

Friday morning, I woke up for the Lennox 10k and wished I wasn't running. My stomach was beyond angry and I couldn't calm it down. ...

I've debated all week about running tomorrow's race. Kyle and I have plans to go to his parents' cabin for the fourth of July we...