We woke up at 4am to start getting ready for race morning. And I woke up to an email from my credit card company that someone had attempted ...

Week of September 25-October 1 Monday Planned : Race pace + speed 7 miles 4x100, 2 miles @ 10k pace Monday Actual : Unplanned rest day. We ...

The entire week (3 weeks, if we're being honest) leading up to the Brookings half, I was obsessively stalking the weather. It went from...

Well we're in the midst of spring (!!!!) and it's truly the most wonderful time of year. I live in South Dakota for the spring and f...

Week of December 26-January 1 Monday Planned : General Aerobic 4 miles Monday Actual : 5 miles of ice skating It's my birthday so I...

I have been itching to get on a plane going anywhere . A couple of months ago, I had the crazy idea that I should go down to Dallas for the ...

As I mentioned previously this week, I found a race to train for! With yoga teacher training every other weekend, and working Saturdays of m...