The other day while my office ex-hubby and I were scouring the Mankato Marathon site looking for a course profile map for the half course w...

Thanks so much for all your excellent advice on the fall marathon debate .  I've decided to not run a fall marathon.  Waaaaaaaaaaaaaaah,...

Some extreme weather the last few days has me at the gym logging my miles on the treadmill.  I can do cold (mid-30s) I can do wind (40+ mph)...

Race Expo I got in to Mankato around 5pm, and somehow managed to get to the expo, even though I am notorious for getting lost.  I grabbed a ...

Thursday night I had an easy 7 miles on the schedule and decided to attempt to do them at half marathon pacing pace for Saturday of 9:55.  I...

Whilst perusing the Medtronic Twin Cities Marathon expo, a random guy inquired on the pace bands that Alyssa and I had snatched up at a pre...