On the drive home from the Twin Cities Marathon, we spent a lot of time talking about our races (duh). And it didn't take too long into ...

Over the last several weeks, there have been a ton of discussions about goals for the upcoming year. I love goals. They keep me on task, the...

I love my BRF. Let me just preface this post with that declaration, although I'm sure it's not the first and probably not the last. ...