Total Miles : 12.1 down from 40.8 down last month.  Down from 43.8 last November.  Total Time :  2:00:00 down from 7:48:11  last month. ...

Because I'm sure you're all waiting on the edge of your streets to see how my NaNoWriMo project is going since my last post , here i...

November Goals Group run once/week 1 hard fitness class/week 1 restorative yoga class/week Strong 6 mile race on Turkey Day Win NaNoWr...