Friday around lunch time, Toni was off work so I went to pick her up and head to the cities! A pre-road trip car wash and selfie felt neces...

Week of July 31-August 6 Monday Planned : General Aerobic 4 miles  Monday Actual : Sigh. Another rest day. I took a yin yoga class that was ...

I don't want to jinx myself or anything [just knocked on wood, tossed salt over my shoulder, and crossed myself twice] but I'm reall...

After hounding  Alyssa  all weekend about what my race goal should be, I think she finally realized I was serious and sat down with me to ...