Monday I took a rest day. Starting off the week strong! Lolz. Tuesday I took advantage of the sunny skies and did a general aerobic r...

......with the track.  Duh!  As I have mentioned before, I loooooved track back in the day.  I decided to break down and find a track to do ...

*Wherein this time, the title is in fact referring to me ME and not the workout!  Heck yes. This morning I had my scariest workout for all...