Happy birthday to my best friend, Ollie's favorite papa, My fishing buddy, even when I only catch vegetation,  ...

I recently registered for the Sioux Falls Half Marathon, and it is the tenth year in a row that I have hit the "register" button...

A week or so again, Megan asked if I wanted to come to a yoga sculpt class with her. I wanted to say yes, but realized that midway through m...

Everything Leads to You is the newest book by Nina LaCour. I had read, and enjoyed Disenchantments, so I was excited to pick this one up a...

I started off the week, Monday  with a hilly run. It was supposed to be 8 miles, but I was really having troubles breathing. I finally real...

Chelsea and I are training for a marathon a week apart this fall. This spring we had the same half marathon goals and several half marathon...

August Goals Run enough miles to have my 4th or 5th highest mileage month. Run two long runs as scheduled. Run all three speed sessions ...