I arrived in Boston just a little after lunch, and Kathryn, a woman after my own heart, whisked me off to the nearest brewery for a beer an...

The off season is upon us, or as some like to call it "winter". Hashtag winter is coming. I'm not even a GoT person, but I thr...

Week of November 6-12 Monday Actual: Rest + foam rolling + myofascial release and some targeted massage to my cranky calve. Tuesday Actua...

What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen  is a heart-breaking and important book that is a must-re...

October in Review Total Miles:   79.8 miles down from 124.4 miles  last month. 98.2 miles last October. Total Time:   13:14:44 ...

I woke up race morning feeling rested and ready to run. I had zero race nerves which made me think I was either 100% confident in my race a...