Showing posts with label alamo 13.1 half marathon goals. Show all posts
Showing posts with label alamo 13.1 half marathon goals. Show all posts

Friday, March 17, 2017

Alamo 13.1 Race Goals

I had a dream a few months ago that I took 11 minutes off of my last half marathon time for this race. LOLZ. That might be more likely of a goal for my goal race in May. It's going to be much warmer for this race than my last two halfs, so that'll play a factor in my time. And most of my training has been in much cooler temps as well.

This race is coming in place of a 13 mile long run workout on my training plan. Starting at my long run pace, bumping up the speed a little bit every couple of miles, and then the last two miles at Lactate Threshold pace.

Based on how my training has been going here are my goals (ish):

Goal A: 2:08-2:09. I ran a 2:09 in St. Paul in October on a super humid but cool day. I should certainly be in better shape now, but the warmer temps still will play a factor.

Goal B: Sub 10 minute pace. Running a ten minute pace was hard in Dallas and it was about half the temperatures, so this might be a challenge, but training has been going well since then so you never know! Sub 2:11.

Goal C: 10:10 pace would be a 2:13-2:14 (or if I stink at running tangents).

Regardless of my race time, I'm excited to get a 13.1 mile tour around San Antonio!