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Showing posts with label
half marathon training.
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Showing posts with label
half marathon training.
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Show all posts
Wednesday, November 8, 2017
Ocean View Half Marathon Training Week 5
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Week of October 30-November 5 Monday Planned : Race pace + Speed 7 Miles 4x100 strides, 2 miles @ HM pace Monday Actual: Rest day. After 3...
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