It's amazing what I can be convinced to do after two amazing margaritas (no not in that sense, pervs!) Without further adieu, my first (and possibly last unless someone is supplying the margs) Vlog!
P.S. (Check it out, Princess Leia is in the background if you look closely!!!)
P.S. (Check it out, Princess Leia is in the background if you look closely!!!)
Tonight I had my first run of MARATHON training. I had an easy 3 miler on the schedule. I did some monster ghetto foam rolling (=rolling pinning) prior to the run and only had some random IT band pain. My legs felt insanely fresh. Fresher than they did on my easy runs prior to the actually half marathon, which makes me wonder just a bit. The only time they really gave me trouble is on a couple of slight downhill portions were the super heavy painful feeling took place in my quads/IT bands that I had for most of the race on Sunday. (Uh... oh yea.... race report to come when I'm not semi-under the influence....)
I took my camera on my run with me, and it was a great little jog on the trails. I did the 3 miles in 27:46 for a pace of 9:16.
Now to sleep off these margs. Ciao bellas/bellos!