2019 Goals

Running

• Run 1600 miles.
• Run 100 miles each month.
• Run 200 miles in one month.
• Run a sub 1:55 half.
• Run a Sub 1:52 half.
• Run a sub 4 marathon.
• Run a sub 6:40 mile.
• Run under 51 minutes for the 10k.
• Make at least 1 new running buddy.
• Coach at least 5 runners toward their goals.

Life

• Rescue another pug.
• Read 150 books.

Yoga

• Refocus my meditation practice.
• Work on my handstand.

March Challenge

I think handstands are the most beautiful thing in the world, but for someone with monster runner/jumper legs and t-rex arms, they seem almost impossible to me. 

Last month I participated in my first challenge on instagram (I created a new IG account so as to not annoy everyone deeply, so feel free to follow @jerileeyogi.) 

I'm hoping that a daily practice of the above prescribed poses will help strengthen me so that some of these can swap from "omg that's impossible" to "holy crap, I didn't know I could do that!"

Stay tuned.