Showing posts with label foto friday (on tuesday). Show all posts
Showing posts with label foto friday (on tuesday). Show all posts

Tuesday, July 28, 2009

Easy Run + Early Foto Friday + 2 A Day?

Foto Friday came early this week.  Just because this pic is too cute to wait.  :)  Somehow the red sunglasses were stolen/lost by my drunk booty at some point during the night.  :(  Taylor was less than pleased, to say the least.  Too fun.

This morning I drug my butt out of bed, but did NOT want to run.  Usually once I'm up in the morning, I'm excited for my run, but not today.  I think I need to stop eating dairy.  :(  This is probably obvious for those of you who know that I'm lactose intolerant but I l.o.v.e. cheese.  But my consumption of it as of late has made me feel like crap.  Last night after Tay's softball games, we went to Old Chicago and I had a roasted tomato/spinach calzone.  It was awesome, but my stomach was not very happy this morning.  Dairy out.  Or else I need to be more consistent with taking lactase pills when I do eat it.

Anywho, the 5 miles was pretty uneventful.  Gorgeous sunrise to enjoy, so that was nice.  But it was definitely cool this morning at 5:45am.  It got me thinking about what I'll do once it starts to get cold.  Shortly after the Sioux Falls 1/2 Marathon on September 13th, it's going to be cold, and dark early in the morning.  I'm afraid if I go back to being an after work runner, I'll come up with awesome reasons not to run.  :(  We'll have to see I guess.

I finished the 5 miles in 46:32 for an avg. pace of 9:19 (supposed to be 9:40 now, but close enough).  It felt "easy" except for the first mile.  Which, coincidentally, was my slowest mile.  Weird.
1.  9:51
2.  9:16
3.  9:23
4.  9:04
5.  8:58

Now, I'm bored.  And I'm contemplating doing my easy 5 that is slated for tomorrow, tonight.  Make it my 2nd 2-a-day run.  I'm going to try to convince loverboy to come out for a bit of it with me.  I could really use to sleep in tomorrow, so it'd be great to get it out of the way tonight.  Unfortunately, that would probably mean that I would be antsy tomorrow, and would want to run anyway.  I think I have the running fever.  EEEK!