Friday, June 8, 2018

May in Review



Total Miles:  118.33 miles up from 64.64 miles last month.  70.7 miles last May. 3rd highest May mileage, only behind 2010-2011 aka the years of alllllll the PRs. #progress And that's with a race that I tapered and recovered from. Whoop!



Total Time: 20:06:49 up from 10:28:03

Total Runs: 20 runs for an average of 5.92 miles/run.

Highest weekly mileage: 


4/30/2018 – 5/6/2018:32.1 mi5:19:029:56 / mi


Most hardcore run: 10 miles in 93 degrees. Mental toughness and heat training at its finest. Or my 12 mile long run, solo, with a dead iPod in 98% humidity. Uff da. If grandma's is hot, I'm ready for it! (*please don't be hot!!*)

Favorite run: Toni and I had 9 miles worth of interval work on the track. It was hard but it was fun to knock out some hard repeats!



Favorite Race: I suppose I should say Brookings half, but I didn't really enjoy it.





Favorite Jam: I need some new music. What do you have for me?!

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