Showing posts with label fargo FM half marathon. Show all posts
Showing posts with label fargo FM half marathon. Show all posts

Friday, October 14, 2011

Fargo Race Photos

For some reason I totally forgot that I should be waiting and excited for race pics from Saturday's race.  The Sioux Falls half pics were so attrocious (not me obvs, but the quality of pics) I've pushed them out of my mind.  But I was excited to see some come through last night.  So without further ado.

New. Favorite. Obnoxious. Running. Photo.
This was before my bonk. Can you have a bonk in a half? Because I'm certain that's what it would feel like.

This is in the 11-12 mile range I think.  So that means the smile is fake.
But ZOMG how cute are my new emergency tempo shorts? 
Answer:  super cute.
The guy in blue pulled away in the last mile, but I caught him during my 25 second kick. Bahah.


At the finish line with Megan.

This weekend I have my first long run that's over a half marathon, since.... oh... the Fargo Marathon.  NBD.  I'm hoping the weather's nice and I can just zone and enjoy the great fall weather for 16 miles.  Or I'll cry and curse Jenn's name for tricking me in to signing up for Philly.  jk.  She didn't trick me at all, I just prefer to have a scapegoat. :)

Tuesday, October 11, 2011

Fargo Weekend

Megan and I got in to Fargo after being pushed north the entire drive by the wind.  What's that 50mph winds?  Thanks for being today and yesterday instead of tomorrow.  Sweet Louisiana!  We headed straight to pick up our packets at the Civic Center.  It was a smaller pick up, but they did have some running clothes and GUs for sale, thankfully since I only had one at home.  When we realized the clothes was 50% off, we really got to work.  I found a sweet saucony tank for $9 and a pair of saucony (I think... I've already forgotten) nice heavy running tights (eew, I want to forget winter is coming) for $22--originally $90!
From there we checked in to our hotel, and laughed when we realized that the finish line was literally next to our hotel parking lot.  Next stop was our romantic pre-race restaurant Toscano.  We went there before Fargooooooooooo Marathon last spring, and we were seated in our "usual" booth.  

I ordered a delicious looking mix of asparagus, artichokes, mushrooms and tomatoes in a white wine sauce with shrimp, scallops, and lobster tail.  It came with a super gross flaky puff pastry which I didn't eat.  It. Was. Amazing.  (It also almost killed my intestines.)

Before I knew it'd destroy my soul.

Next it was back to the hotel to chill and get ready for the race.  After puttzing around getting my playlist ready, I decided to lay out (and still pick out) my race day outfit.  I pulled out my 3 shirts, and started to worry when I couldn't find my shorts.  Uh yeah... I didn't pack them.  A quick call to Scheels, and we had approximately 40 minutes to succeed in Operation: Nike Tempo Short Recon.  Megan may have shouted out, "Out of our way!  We're on a very important tempo short mission!"

I took a minute to ooh and ahh over the ferris wheel in the middle of the store, and then found the tempo shorts of my dreams.  Or close enough.  And I found a super sweet green and gold sparkly head band for Packers spectating.  WIN!


And then it was time to relax and put my feet up.  For real.  My legs were swollen.  Compression socks on!  Legs up on the wall!  Twitter feed catch up!

Saturday after the race, we showered up and sought out some delicious mexican food.  We tried to keep the consumption on the low end so we'd have room for delicious beers during the pub crawl.  Yes, this race was centered around Oktoberfest in Fargo, and we were all about that.  We started walking for downtown and could not figure out where we were supposed to go to start the pub crawl.  We finally found the center of the Oktoberfest and the bar nearby and learned that we were supposed to end our night there.  Well poop.  We grabbed a beer, and watched the weiner dog races.

We started hoofing it to the other bars on the list.... realizing that we had circled around most of them on our quest to find the pub crawl.  GD it!  There were a number of times that we remarked that we wish we had our garmins with us to track our walking miles.  Surprise!  We learned that bar #5 was actually the bar IN OUR HOTEL.  Meaning WE COULD'VE STARTED THERE!  AND HIT ALL THE OTHER BARS IN THE CORRECT ORDER ON THE WAY TO THE FINISHING BAR.  Ugh... failures.  At least we were getting some walking in to loosen up our legs!



At the very last bar (well second to last, but last bar we needed "punched" on our card), the bartender casually said, "you know they've been out of medals for the last few hours right?"  

what.

the.

eff.

Anger.  Until we learned there was a sweet dance party going on, and we were delighted to join in.  Everyone else was dressed in traditional German garb, and it was all sorts of swell.  Again, I must note:  It's REALLY nice not to feel injured after a race.  :D

A pub crawl "medaler" let us borrow his medal so we could take a "double medal" photo.  Apparently we just get a completion grade.  Wah.  At about 11pm we decided to find some food and call it a night. At one point, someone ran through a chained off area and didn't realize that there was a chain around her waist, and pulling posts along behind her for...quite... a while.  It may or may not have been me.  Don't ask why I was running.  I couldn't tell you.  Oh wait... RACE WEEKEND DUH!


Monday, October 10, 2011

Race Report: Fargo FM Half Marathon


We started our Saturday morning at 6:45am (yay late start and starting line literally outside our door).  Instead of jumping out of bed, I wanted to go back to sleep and not run.  Making matters worse, I had been having serious GI issues all night long, and the morning was even worse.  I tried to eat some toast and a luna bar, but they were making me gag.  This should be fun!  :)

We headed to the start and I continued to feel like crap.  TMI alert:  If there was an award for most bathroom visits in a 12 hour span, the award would've gone to me.  I laid down for awhile, rubbing my stomach, hoping it'd chill out.  I started to get worried..... there's NO WAY I could race with my stomach as upset as it was, and the clock was ticking.  I was concerned I was going to post my first DNS......
This is my "please don't poop yourself" smile.

Finally with about 10 minutes to the race start, I made my last bathroom visit, and the stomach cramps subsided.  Praise the Lord!  (is it wrong the praise the lord for pooping to stop?  that's a little weird, I must say....)  Megan and I lined up at the start line and discussed our race plans.  I decided I'd run "comfortably hard" for the first 8-10 miles, and then all out BTTW race the final 3-5 miles.  That's usually my best strategy for races.  Apparently we lined up WAY TOO FAR BACK because there was some massive dodging and weaving for most of the first mile.  I settled in to a comfortable pace, and at first glance, I realized that comfortable was 8:30.  Hell ya!  Maybe a PR would be a possibility!  I did some quick math and realized that if I could run 8:30s for the first 8 miles, and 8 for the last 5 I could have my sub 1:50.  Work time!

There were a TON OF TURNS on the course.  I knew it was going to be hard to not run WAAAAAAAY over 13.1, so I tried to run the best tangents that I could.  I was randomly getting side stitches very frequently for the first hour of the race.  I'd get one, control my breathing and get it to go away, run for another couple minutes and I'd have another.  Whenever I'm dehydrated running, I tend to get side stitches.  Given my dehydrated state, I knew I had to do some serious water gulping at the water stations.
1. 8:30
2. 8:29
3. 8:31 

Around mile 3 I realized I was starving.  I took my first GU a mile and a half early and was worried that I was going to screw myself over for the rest of the race, but since I had nothing in my stomach I was on the verge of E... at mile 3.  Oy.  Luckily for me, there was a surprise GU station at mile 5 to replenish my stash.  I've probably never thanked a volunteer as profusely as I did there.
4. 8:37
5. 8:27
6. 8:41 

About an hour in to the race, my side stitches subsided, but I started to lose some steam big time.  I took another GU at 6.5 hoping that'd help (I normally GU about every 5 or so miles, so I hoped it wouldn't mess with my stomach further).  I tried to just zone out and keeping on truckin'.
7. 8:45
8. 8:53
9. 9:00 

I continued on, counting down to the next GU break at mile 10, hoping that would give me the final boost I'd need to finish strong.  I knew that we'd be running right by the finish line at mile 11, and that'd be slightly disheartening.  I kept my brain busy calculating what I'd need to run the remaining miles in to get a skin-of-my-teeth-PR.  At mile 12 I did get a little surge and picked it up slightly (presumably from the GU).  I started calculating the minutes I had left of running (usually helps me mentally) and kept telling my body to "PLEASE START YOUR KICK NOW!"  Spoiler alert:  my body didn't listen.
10. 8:58
11. 9:13 

There was an out and back section around 11 and 12 miles were I looked for Megan.  I didn't see her, so I was worried she might be having some issues with her knee.  She was looking for me, and was afraid I was in a port a potty somewhere along the course.  We're worriers apparently.  Good news was that we weren't very far apart so that's why we weren't seeing each other.  The final mile was in to the wind, and that made me lose my will to live slightly.  Especially when I noticed there was a dude behind me using me as a wind block.  He passed me at the finish.  You're welcome for that dude.  My watch hit 13 and I still didn't see the finish line.  WTF?!?!?  I turned the corner and BAM!  There it was.  Oh.  Insert 15 seconds of hauling ass here.
12. 8:59
13. 9:21
.11 :46 (7:01 pace)

Yes, I posted my slowest mile of the day last.  Oops!

I ran 13.11 miles in 1:55:17.

Field Placement:254 / 727 (34.9%)
Age group:25 – 29
Group Placement:14 / 76 (18.4%)
Gender Placement:90 / 411 (21.9%)




Before too long Megan was in with her 2nd fastest half marathon time and grinning ear to ear.  Yayzies!  We both remarked about how nice it was to finish a race and not be limping with an injury.  WIN US!
Definitely not my best race, or my best effort, but I'm happy enough given how the previous 12 hours played out.  The race could've been a mess (quite literally).  I ran really well and just ran out of fuel way way early.  But I finished the race, and did so injury free, so that's good enough for now.  :)






Thursday, September 8, 2011

Fall Race Plans + Alabama Orientation Recap

My running has been pretty boring this week.  Easy paced miles with low heart rate, and striders thrown in at the end.  My allergies are attempting to wreak havoc on my system, and after 3 nights of sleep, my insomnia reared it's ugly head the last two nights.  Meh.  I figured it was high time to provide you with my Alabama orientation recap.

But first, I wanted to share that I had made a decision regarding a fall marathon.  But wait?  You think to yourself.  Didn't you already make this decision?  Like...twice or so?  Yes yes I did.  School is going awesome, and it's a ton of work, reading, writing, etc.  Much like I imagined it to be.  Surprisingly, I am adjusting better than I expected.  However, the more research I do about marathon training and specifically heart rate training, I realize that my endurance is not where I want it to be for a go at 26.2 miles.  I'm sure the race would go fine, and probably better than my last two injury fests, but I want to really knock it out of the park, and I don't think a quick 5 week schedule crammed in to heavy study sessions is going to do the trick.

Instead, I'm taking on my back up plan race of the Fargo FM half on October 8th.  The course is super flat, and should be nice and chilly.  I love the half marathon distance, sand that's what I'm most prepared to run, so that's what I'll do.  And then because halfs don't destroy your body like fulls do, I can still run some fun local races in October before the blizzards arrive.  :)

And shockingly, I plan to employ a standard length of marathon training for my spring race:  my 2nd go at the Green Bay Marathon!  And during the frigid winter months leading up to that training program, I will be working my tushy off with heart rate training to get my endurance where it needs to be.  #yaycloud

Ok, on to the bama recap. :)

I arrived in Birmingham, AL on August 17th, and met some of my cohortians at the airport.  (There are 43 of us in my incoming class).  A shuttle took us to our hotels in Tuscaloosa, and we got to see some of the horrific tornado damage.  Interesting fun fact:  I got my acceptance email an hour before the tornado hit, so I was glued to my tv as if it was "my" home being undertaken by storms.  Yikes.  We went to the nearby restaurant/bar to meet some of the other students and professors.

Thursday morning orientation started bright and early and it was go go go for about 12 hours.  There was a ton of information to cram in to our nerdy brains.  I kept finding myself analyzing the group, particularly in terms of introvert tendencies.  Typically in the librarian profession, you see a high number of introverted individuals, and orientation was true to form.  It was interesting to see people need to take breaks from interacting with people to "recharge" and people that would need to move on from group conversations when the group became too large, and thus unmanageble for them. :)

I guess the next two days were fairly similar to the first two, with lots of information thrown at us.  We did get to have a night out on "the strip" where we all felt like old farts compared to the little 21 year olds.  I managed to take a sweet photo ID pic, and then the worst photo of all time for our cohort "directory."  I'll have to share that on a day that someone needs a major laugh. :)

So enjoy the random pictures from the weekend.  I left my camera batter charger at home, so I had my cell to take pictures with.  I whined about this 1200x.

running + tuscaloosa..... yayzies
Gorgas Library. Pretty, right?
Denny Chimes.

Cool tinman sculpture.

roll tide!

Denny Chimes from the Gorgas Library steps.
Sweet library/harry potter shirt?  check!
Librarian cardigan?  check!
Bama pride?  check!
Sweet ID pic.  aka I WIN AT LIFE.

Surrounding the Denny chimes are the captains names, hand prints, and cleat prints.

Thursday, June 9, 2011

A (Wo)Man with a Fall Race Plan + Sometimes Weekly Wishlist

Thanks so much for all your excellent advice on the fall marathon debate.  I've decided to not run a fall marathon.  Waaaaaaaaaaaaaaah, I know.  I decided that if I did attempt to train for it, and suddenly became way too busy (definitely a possibility) it would be the least of my priorities.  I can't even bring myself to run a 10k or 5k half-assed, so I would be kicking myself if I had to line up for 26.2 miles feeling un-prepared or worse, dropping out entirely.

To calm my sadness over this decision, I went in to race planning OVERDRIVE this weekend.  Next on the agenda is a local 10k on July 4th.  I did the 5k last year, and it was a blast.  There are also local (free!) Monday night 3k and 5k races for the month of June.  Depending on the weather on June 20th and 27th, I may hop in for those as well.

After the 4th of July 10k, my 10 week training will start up for the Sioux Falls half marathon, my goal race for the fall.  This'll be my 7th consecutive year running this race, yayzies!  I hope to run at least one 5k in July and possibly pace the Minnesota Half Marathon in St. Paul in August.  I absolutely loved pacing the Mankato half last year, and really want to do it again.

If all goes as planned, I may have another shot at PR busting in October in Fargo for the Fargo FM half marathon.  Flat course..... chilly weather.... 13.1 miles..... Fargo redemption?  Yes please!

There's a small chance I could be pacing the Mankato half again in lieu of or in addition to the Minnesota half, depending on what happens.  Let me know if you'll be doing any of these races.  Don't you just love a full race schedule?!?!? :D

omgenius.
omgorgeous
omiwantone.
omwhydidn'tithinkofthis?


I saw this on Aron's blog and need.to.have.it.  Seriously.  KK, half birthday gift?  K sweet.
Naturally after I drafted this blogpost, I saw Megan tweet that she had got a new hoodie in the mail.  And then saw another tweet from Jenn about the same hoodie.  Hoodie TWINSIES.
Sidenote:  Anyone at first glance think this chick looks like me?  Creeps me out whenever I scroll through this post quick.....

I'm always on the look out for a great green dress. 

Holy mother of cuteness.  I've had a mini Hello Kitty lovefest lately.  Still debating getting the HK sleep mask from a past post (my current sleep mask is in a dire state).

I have this weird obsession with hot air balloons. This is so freaking beautiful.