Monday, September 1, 2014

September Goals

September Goals
  • Run my highest or 2nd highest mileage month ever.
  • Run three long runs as scheduled.
  • Run all three speed sessions as scheduled. 
  • Run one a strong half at the Sioux Falls Half Marathon.
  • Every other day core work, hip stretches, and drills.
  • 1 buddy run or ride a week.
  • Attend a group run!
  • 2 20+ mile bike rides.
  • Make 2 new meals using my veggie box ingredients.
  • Get 3-5 pounds closer to my racing weight. 
    • Food as fuel!

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