Tuesday, March 3, 2015

Weekly Training Recap

Tuesday night at the Barre with Emily!
Thursday night sculpt. I was finally able to move up in weights for my arms and my legs! progress!
Saturday I had a super awesome power vinyasa class. We focused on our core so much that surely I now have a six pack.
And then I followed up that class with another yoga sculpt because I'm stupid apparently. It was so hard. My body was still feeling the effects of Thursday nights class, and then power vinyasa was all shoulders and abs so sculpt was hard.

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