Monday started out with a bang. I went to a gentle vinyasa class and then returned home to hit the treadmill for three miles. (I may have found a spring race to train for, aka I'm actually driven to run again! WAHOO!)
The rest of the week was a blur of feeling run down and celebrations!
Sunday I kind of made up for things by attending a power vinyasa class followed by a group run at the running store. Luckily for me, the group was doing an "easy recovery run" the day after their long runs, so I was almost able to stick with the group keeping up a tempo pace. :P And it was shorts and t-shirt weather which is even better!
1 comment:
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