Tuesday, August 18, 2015

Sioux Falls Half Marathon Training Week 6

Monday morning I took a barre class before work.

And ran there and back to get in some extra sweat.

Wednesday night I was able to take a restorative class from one of my teacher trainer classmates. Magical.

Because we were going out of town for the weekend, I did my long run Thursday morning before work. Somehow it was a tiny smidge faster pace than last week's eight miler. I'll take it. 

Sunday we got home from a long drive from Kansas City, and I immediately changed, grabbed my yoga mat, and went to the yoga studio for some restorative yoga. Very needed after a fun go-go weekend.

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