And ran there and back to get in some extra sweat.
Wednesday night I was able to take a restorative class from one of my teacher trainer classmates. Magical.
Because we were going out of town for the weekend, I did my long run Thursday morning before work. Somehow it was a tiny smidge faster pace than last week's eight miler. I'll take it.
Sunday we got home from a long drive from Kansas City, and I immediately changed, grabbed my yoga mat, and went to the yoga studio for some restorative yoga. Very needed after a fun go-go weekend.