- Run enough miles to crack my top 5 highest mileage months. (140-150)
- Run three long runs as scheduled.
- Run all four speed sessions as scheduled.
- Run my 2nd fastest 10k in Lennox. Sub 52?? Sub 51??
- Watch 2 Oscar Best Picture Nominees.
- Every other day core work, hip stretches, and drills.
- 1 buddy run or ride a week.
- 3 90+ minute long rides.
- Make 2 new meals using my veggie box ingredients.
- Get 3-5 pounds closer to my racing weight. Ideally I need to drop ~1 lb/week for this training cycle to get to my faster weight. Blergh.
- 2 20+ mile long rides.
Monday, June 30, 2014
July Goals
July Goals
Labels:
2014 goals,
july goals
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1 comment:
woop woop!
you can do it! :)
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