Tuesday, February 10, 2015

Weekly Training Recap

On Tuesday Emily and I met at the barre for a class heavy on the booty and core work.

Friday was so gorgeous out that Ollie and I got to take a nice long snowy walk together.
Friday night I attended a power vinyasa class with Emily.
Sunday morning I was signed up for a workshop yoga practice that focused on chakras. It inspired me to dive back into my books on chakras later that afternoon.

And the running store had a group run late in the afternoon. So I tagged along for a couple of miles in shorts!

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