Tuesday I ran to and from barre. I ran hard to class and took it easy on the way home. Both ways were hilly.
I had a tough barre class at the studio. I haven't been to barre in two or three weeks and my muscles felt it. Uff da.
Wednesday I magically convinced Kyle to join me for National running day. Shocker.
Friday afternoon I hit another barre class. I thought this graphic summed things up perfectly. :P
Sunday I ran long and went 7 miles. It was crazy humid out but it made me so happy to be running long.