Luckily for me, she recently announced a 6 week Ashtanga series at a dance studio really close to my apartment. Unluckily for me, these classes aren't included in my monthly yoga studio membership. Womp. The classes are at 5:30am, and while that's earlier than I like to wake up, I find that if I do it consistently, it's much easier than just a random day or two each week of 4:45am wake up calls. There are classes at the studio on Tuesday and Thursday at 5:30am that I could attend to make my bedtimes/early wake up more consistent during the week!
I'm excited and terrified to get my ashtanga on!
If you're in the area and want to sign up, there's still time; classes start Wednesday and there are drop in rates if you can't commit to the full time. Shoot me a message and I'll get you details!*
Has anyone else practiced ashtanga regularly? I'm excited to give it a go. #alltheyogaplz
*Disclosure: I'm not receiving any compensation for promoting these classes and will be paying the full fee as normal. I just want to promote the classes because the world would be a better place if more people found bliss on their yoga mats!