Tuesday, July 14, 2015

Sioux Falls Half Marathon Training Week 1

Tuesday I ran to and from barre class. I ran hardish on the way there and did a recovery ish run on the way home.

Barre was tough per usual. But I did finally move up in weights! Whoop!

Wednesday was group run at 605 Running Co. It was a warm one. After the run we yoga'd it up!

Saturday I had a jam packed day so my long run got pushed aside and I fit in the one class that worked with our schedule: barre!

Sunday I told myself I could sleep in and skip my workout after a late wedding night. Then I made myself go because it was with an instructor I rarely get to go to. Go figure... Someone was there videoing class..... Uff.

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