Back in high school track, my favorite track practice of the year was a surprise day somewhere in between the conference meet and regionals. The coaches would show up to practice with buckets of ice cream and announce that practice that day was just a mile run and then we got ice cream. It was a fun reward for a long season of hard work.
When I first started running distance, I would carry on this tradition during the taper of my half marathon training cycles for the Sioux Falls half. Granted, I did them solo because what are running buddies!?! When I moved to Tea I had a whole crew of running friends through SFWR, so I started an ice cream run to and from our local ice cream place.
This past Sunday was the 3rd annual event. And also the cruddiest weather for it. We had on and off thunderstorms all day, but it was just rainy for the event. And if we're being honest, last year's heat index of 110 was SO MUCH WORSE. I remember having to walk/run the 1.4 miles there because I thought I was dying.
I so appreciated the ladies that made the drive and ran in the rain with me to celebrate our training and friendship! Maybe next year can just be a nice sunny 80 degrees??
Showing posts with label ice cream run. Show all posts
Showing posts with label ice cream run. Show all posts
Thursday, August 9, 2018
Monday, July 31, 2017
Ice Cream Run
Last spring, Kyle and I bought new house in a new town neighboring the city we've lived in for years. I was just starting to get back into running, and saw runners out all of the time, and wanted to shout out my window, "MY NAME IS JERI PLEASE BE MY FRIEND!" But didn't want anyone getting a restraining order on me.
So instead, I planned an ice cream run to start and end at a delicious ice cream shop in town. There's a super cute walking path surrounding a lake with a fountain. I invited all of the SFWR gals, and emphasized to tag their friends that are runners in my new town! And it was planned, and it was glorious, and over 40 runners and their family members showed up to run, eat ice cream, and socialize.
A few weeks ago we had our 2nd annual event. I had it scheduled for early July in hopes that runners who are starting to train for fall races could socialize and meet new running buddies to train with! I let the store owner know that we were coming (which I failed to do last summer, oops), and I was so excited how many people were planning to come.
And then it was hot. Like really hot. Like, if I hadn't been the one to coordinate the event, I would've bailed and not thought twice about it. I had planned to run 3-4 miles, including 1 there, 1 home, and however far during. I stepped outside and couldn't breathe. I barely left my block before I had to take walk breaks. gulp.
My weather app said the real feel was 102 degrees. Oh mah gawwww.
I mostly walked there with a few jog breaks thrown in. A group of lovely women braved the heat to join me and we ran varying distances.
So instead, I planned an ice cream run to start and end at a delicious ice cream shop in town. There's a super cute walking path surrounding a lake with a fountain. I invited all of the SFWR gals, and emphasized to tag their friends that are runners in my new town! And it was planned, and it was glorious, and over 40 runners and their family members showed up to run, eat ice cream, and socialize.
A few weeks ago we had our 2nd annual event. I had it scheduled for early July in hopes that runners who are starting to train for fall races could socialize and meet new running buddies to train with! I let the store owner know that we were coming (which I failed to do last summer, oops), and I was so excited how many people were planning to come.
And then it was hot. Like really hot. Like, if I hadn't been the one to coordinate the event, I would've bailed and not thought twice about it. I had planned to run 3-4 miles, including 1 there, 1 home, and however far during. I stepped outside and couldn't breathe. I barely left my block before I had to take walk breaks. gulp.
My weather app said the real feel was 102 degrees. Oh mah gawwww.
I mostly walked there with a few jog breaks thrown in. A group of lovely women braved the heat to join me and we ran varying distances.
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