October in Review + Goals

October in Review

Total Miles: 40.8 down from 57.4 last month.  Down from 82.8 last October. 



Total Time:  7:48:11 down from 10:38:32 last month. 

Total Runs: 6 for an average of 6.8 miles/run. If you factor the marathon out, my average run is 2.92 miles which is way more accurate. :P

Highest weekly mileage: 10/7-10/13 29.1 miles 5:43:35

Favorite run: Group run at 605 Running Co, first speedy (for me) run back after 26.2.

Most hardcore run: Didn't really have one, between the mega taper for the marathon and recovery. The group run was "hard-ish" but I wouldn't say hardcore at all.

Favorite race: The pretty and zen moments of Bemidji Marathon. Not the suckfest parts.

Bike Miles: 0.

Yoga Classes: 3

Favorite Jam: Taylor Swift's Out of the Woods. On repeat over here. 

October Goals

• Enjoy as much of 26.2 miles as I can in Bemidji.
• When the miles get tough, believe in myself and my abilities.
• Recover.
• Attend a group run/week after recovering. 1/1
• 1 buddy run or ride a week. Considering I only ran 1/week during my two weeks of recovering, this is a big no.
• Fitness class challenge! I'm well on my way!

October Goals

October Goals

• Enjoy as much of 26.2 miles as I can in Bemidji.
• When the miles get tough, believe in myself and my abilities.
• Recover.
• Attend a group run/week after recovering.
• 1 buddy run or ride a week.
• Fitness class challenge! 

October is always my favorite running month because it's always so cool and running through crunchy leaves is my jam. I'm giving myself much of October off from a formal training plan and will just run whenever and however far I feel like before getting in to Houston training. Eeps! I also have a fitness class challenge laid out for myself for the recovery period and to get strong before the next cycle kicks off!